An inspiring, creative writing-workshop & daily meditation

 

Aren’t we all here to express our uniqueness, and to experience our existence with ease and through our joy of living?

 

Breathe in fresh air, experience the joy of living on this beautiful island, enjoy warm hospitality, beautiful exchange of daily introspection and expression of your insights through writing, so you can then return to your everyday life, refreshed and rejuvenated. And consequently learn to truly experience the joy of living with great curiosity and an open heart!

  

In the three and a half-day seminar (about four to five hours a day) we explore, recognize and experience what our personal original joy feels like.
Through meditation and visualization we learn to connect with this joy.
And through the creative expression of writing, we learn not only to become aware of our joy in life and to feel it, but also to hold on to it and enrich our lives with it every day.

Joy is love, love is joy!

Through this retreat I will encourage and empower you to live both from your innermost being and to let them flow into your relationships, tasks, your environment and your intention.

Let's learn together to fill our existence with the joy of life!

 

Handbook 1.
What is the joy of life? Freeing ourselves of any unforgiving outlook and diving into the joy of Gratitude, as we choose Joy!

Handbook 2.
The importance of the Joy of Friendship and unconditional Love

Handbook 3.
The Joy of Giving Freely and the privilege of receiving when in need, including someone‘s unexpected kindness!

Handbook 4.
Reflection of these past three days, creating clear supporting tools in our lives to keep infusing our life with Joy and Gratitude!
The basic Practice of Joy
Personal Mantra and blessings in closing Meditation!

I'm looking forward to discovering, experiencing and sharing ‘the joy of life’ with you!

With Love and joy :)) Birgitta

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Fee:

280 Pounds Sterling / per person

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London
August 24th - 26th 2024

October 4th -6th 2024